Event Services Healthy Events

 

Eat Well
Hosting a Healthy Event

If you’re looking for ways to make your event healthier, we have several resources to make it easier for you.

This program identifies and promotes healthier food options on and around the UC Berkeley campus. It is administered by Health*Matters, the UCB wellness program for faculty and staff.

Catering Partners

Partners

Grocery Shopping Lists

Shopping List

Guide to Healthy Meetings & Events

Healthy Meetings

And more – vending, restaurants, & retail!

Eat Well

Tips for a healthier event:

  • Provide water and unsweetened beverages
  • Provide at least one vegetarian option
  • Consider lean proteins, such as beans, fish and poultry
  • Select dishes with vegetables as the central ingredient
  • Provide fruit as a dessert option
  • Use whole grains when possible
  • Avoid cream-based dressings and sauces
  • Provide smaller portions
  • Request foods made with minimal added salt and sugar
  • Include activity breaks during meetings
White Bowl of Food
Bananas
Chef Salad